The Greener Cup

Size ASize B



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worldwide shipping

All orders are shipped within 48 hours. Our average fulfilment time is 64 minutes. All precautions are being taking against Covid-19. 

Size Guide

Small Size

Recommended for women who have not given birth (vaginally)

Large Size

Recommended for women who have given birth (vaginally)


Women around the world are making the switch to menstrual cups. Unlike tampons, menstrual cups offer women an environmental friendly, safer, cheaper and easier to use alternative to traditional tampons.

Why Choose a Menstrual Cup?


All menstrual cups are made from a soft, medical grade silicon, making you forget its even there. Unlike tampons (which absorb vagina moisture), the FirstGreener cup won't dry you out or leave any fibres behind.


Having a FirstGreener cup means no longer needing to stockpile tampons and pads. No last minute runs to the shops. Simplifying your life by removing clutter and bulk from your life (and your backpack).


Low Budget

Your FirstGreener cup will pay for itself in just 4-5 months. On average women save around $200 per year.


Latex-free, hypoallergenic and contains no BPA, plastics, bleaches, toxins, phthalates

How it works

Fold and insert

Specially designed to form a secure suction seal, preventing any embarrassing leaks (even when active).

Wear up to 12 hours

Up to three times more than the average tampon or pad.

Empty, Clean, Repeat

Designed to last years, saving both your wallet and our planet.


After making your purchase you will receive an email containing an in-depth instruction manual. Additionally, all menstrual cups come with a QR code which will also direct you to the online manual.


All FirstGreener menstrual cups are protected using biodegradable packaging sleeves.

What's inside the box?

Premium Menstrual Cup

Cotton Carry Pouch 


Which cup size should I get?

Our menstrual cup is available in 2 sizes. Size S is recommended for women who haven’t given birth vaginally. Size L is recommended for women who have given birth vaginally. 

How long will the menstrual cup last for?

The material of the cup can last up to 10 years. After a while of usage, the cup might get slightly stained or discolored – and that’s completely fine (don't worry).

Can I have sex with a menstrual cup in?

We would not recommend having sex with a menstrual cup in

Can I use a menstrual cup if I am a virgin?

Yes, if you are a virgin, you can use a menstrual cup. Although, you should be aware that inserting the cup may break the hymen. However, by medical standards, virginity is not defined by the state of the hymen, you remain a virgin until you participate in sexual intercourse.

Can I pee while using a menstrual cup?

Of course you can! Unlike tampons, menstrual cups do not have a string that can become soaked in "fluid". Do not worry, you can go to the bathroom feely.

Can I go swimming with a menstrual cup in?

Absolutely! Due to the softness of the medical grade silicon material, you won’t feel the cup while it’s inserted and it gives you comfortable and leak-free protection.

Can the menstrual cup stretch my vagina?

The vagina is remarkable and acts like a muscle as it is able to stretch and return back to its original structure, this means that the menstrual cup will not cause you to stretch. No need to worry.

Can the menstrual cup disappear inside me?

While the menstrual cup can move up and down slightly inside your vagina, it cannot get lost inside you.

How do we sanitize our cup?

All menstrual cups must be sterilised before every use. To sterilise please boil your cup in an open pot of boiling water for five to ten (5 -10) minutes with plenty of water. Do not leave the boiling pot unattended.

At the end of your cycle, wash your cup as you normally do with warm water and a mild, unscented water-based (oil-free) soap. As needed, you can boil your cup in an open pot of boiling water for five to ten (5 -10) minutes with plenty of water. Do not leave the boiling pot unattended.

Do we get instructions with our order?

We have not included physical paper instructions in your order, in order to minimise on environmental waste. However, we do have online instructions.